Sleep OS for your mind
Quiet your thoughts.
Wake up with clarity.
Moonwake listens to your racing thoughts, dreams and worries, then builds a personalized shutdown sequence using AI and real sleep psychology.
Mind Cooldown
Paste your late-night spiral. Moonwake breaks it into emotions, stressors and loops, then gives you a calmer narrative.
Dream Journal + Insight
Write or paste last night's dream. Moonwake spots patterns, recurring symbols and mood trends over time.
Lucid & Wake System
Gentle reality checks before sleep, and a morning debrief that helps your brain separate dream, fear and real life.
Built on real sleep psychology, not horoscope vibes.
Moonwake combines generative AI with ideas from sleep research: circadian rhythm, sleep pressure, cognitive arousal and stimulus control. It's not a therapist, but it helps you translate messy thoughts into something your half-asleep brain can handle.
The AI doesn't just generate pretty text. It tries to identify loops, catastrophising, emotional load and mental noise, then suggests concrete shutdown steps instead of vague affirmations.
01 · Unload
You dump your thoughts, worries or dream into Moonwake in your own words. No formatting, no rules.
02 · Analyze
The hybrid AI system (Groq + local models) breaks it into emotions, triggers and patterns using real psych concepts.
03 · Wind down
You get a tailored shutdown sequence, lucid prompts or a morning debrief you can actually use, not just “drink chamomile tea”.